Causes of Obesity We Need To Know
Being
overweight or being obese refers to the body weight that is greater than what
is considered healthy for a certain height. Although many people consider losing
weight, or make an effort to avoid being overweight or obese because of their
physical appearance, there is more to it than meets the eye. Truthfully, there
are serious health risks that we need to address when someone is overweight or
obese. This is not just about how the clothes don’t fit well anymore, how it is
hard to move and even have an active lifestyle. An overweight or obese person
is at high risk in having chronic diseases such as Coronary Heart Disease, High
Blood Pressure, Type 2 Diabetes, Gallstones and even cancer! To avoid having
these health hazards, we must be able to avoid having excess weight or being
obese—and by knowing the causes, we might be able to successfully avoid being
obese!
Causes
of Obesity:
1.
Lack of Energy Balance – Lack of energy balance happens when one takes
in more calories than what is used. Energy IN is the amount of calories you
take while Energy OUT is the amount of calories you use. If there is no balance
in the energy you take in and use up, the probability of weight gain is high.
2.
Inactive Lifestyle – An inactive lifestyle is when you spend hours
sitting down, watching TV and purposely choosing lying around than exercising.
With this kind of lifestyle, weight gain is very much possible. This is because
the amount of energy you are using is not the same as the energy you take in
from food and drinks. When you prefer to ride cars, use elevators and
escalators all the time, you are just putting your energy on rest which results
to weight gain.
3.
Environment – The place we live in, the place we are exposed to are a
huge part of our health choices. Like the lack of affordable gym that people
can use anytime, lack of sidewalks and bike lanes. Huge meal portions at
restaurants, lack of healthy food choices that are made affordable for the
general public. Even the working schedules are not health friendly at all. With
this kind of environment, we are exposed to an unhealthy lifestyle/
4.
Genes and Family History – Mostly, obesity is carried out because of
family history. Families share food and activities together so if a family eats
unhealthily and live a sedentary lifestyle, weight gain or even obesity may
follow. This is because a person adapts the unhealthy lifestyle he/she gets
exposed to.
5.
Health Conditions – Some hormone problems may cause overweight and
obesity, such as underactive thyroid (hypothyroidism), Cushing's syndrome, and
polycystic ovarian syndrome (PCOS). Underactive thyroid is a condition in which
the thyroid gland doesn't make enough thyroid hormone. Lack of thyroid hormone
will slow down metabolism which causes weight gain. Cushing's syndrome is a
condition in which the body's adrenal glands make too much of the hormone
cortisol. Cushing's syndrome also can develop if a person takes high doses of
certain medicines, such as prednisone, for long periods. People who have
Cushing's syndrome gain weight, have upper-body obesity, a rounded face, fat
around the neck, and thin arms and legs. PCOS or polycystic ovarian syndrome is
a condition that affects about 5–10 percent of women of childbearing age. Women
who have PCOS often are obese, have excess hair growth, and have reproductive
problems and other health issues. These problems are caused by high levels of
hormones called androgens.
Once
we are well aware of the causes of obesity, we can make a way around it and
avoid it as much as we can by maintaining a well-balanced diet meal, exercising
regularly every week, and taking in consideration the usage of supplements that
help you lose weight. Good thing there’s FatOut!
FatOut
is the newest slimming supplement that helps lose weight without dangerous
consequences. FatOut’s strength is its ability to REALLY help clean the colon
and get rid of the waste as it is easily taken out of our system. The body
flushes away the bad fat and toxins that make us gain weight, in the most
convenient way possible! With FatOut, you will experience the revolutionary
Sweep and Shred Formula which cleanses the colon and burn down fats for a healthier
and sexier you which mainly promotes detoxification.
The
wonder supplement—FatOut has the Sweep and Shred Formula from vital
components. With Pu’er Tea extract which eliminates fats that are
hard to digest, Aloe Vera Powder that detoxifies and cleanses the colon,
Alfalfa that nourishes the digestive system, Oat Fiber that
controls the appetite. Moreover, The Green Tea Extract is best known to
effectively burn and shred fats by speeding up the metabolism and Psyllium
Husk that sweeps away the toxins and cholesterol.
If you are already having troubles with your weight, it is time to make a
lifestyle change and consider taking action on the dangerous risks of excess
weight. FatOut would make your life better by keeping the extra weight away
reducing the risks of of health.
FatOut
is high content 100% Pure extract of Pu’er Tea, Aloe Vera, Alfalfa,
Oat Fiber, Green Tea and Psyllium Husk that is made more effective than
powdered ingredients. It is a product of extensive research and development
that guarantees top quality and excellent promising health results which makes
it absolutely different from other slimming supplements.
Note that, FatOut is not a medicinal
drug and should not be used to treat the symptoms of any disease.
FatOut
should be taken daily, before every meal, preferably with a warm glass of
water. Available at all Mercury Drug and other leading drugstores and
supermarkets nationwide.
Available
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